Innerlings
Small steps. Big adventures.

Innerlings

A gamified habit tracker where your companion grows when you do.

Build routines, explore a gentle world, and get kind support on the days when doing less is still enough.

Free to begin · No guilt streaks
“One tiny step counts.”
Real-life habits Kind by design Original companions Your progress stays yours

Your world, one day at a time

Make progress feel alive

Every screen is built around helping you return—not making you feel behind.

Your Haven screen in Innerlings

Your Haven

Watch your Innerling grow, decorate its home, and see today’s gentle next step.

Visit Haven
Habits that feel doable screen in Innerlings

Habits that feel doable

Turn everyday routines into XP, Glow, adventure energy, and visible progress.

See Habits
A companion who listens screen in Innerlings

A companion who listens

Talk through a hard day, celebrate a win, or ask for one small place to begin.

Open Talk

The everyday loop

Your effort becomes their world.

No complicated system. Pick something that matters, do the real thing, and come back to a world that noticed.

  1. 01

    Choose one small habit

    Start with something real and repeatable.

  2. 02

    Show up in real life

    Check it off, focus, move, or pause.

  3. 03

    Grow together

    Earn XP and unlock your shared world.

Optional upgrade

Innerlings Plus

The habit tracker stays free. Plus just helps your world grow faster — and keeps it with you everywhere.

$4.99/mo · cancel anytime

  • +8 Explore steps a day

    A daily head start into the Inner Wilds, on top of what your habits earn.

  • Double Glow

    Every habit, check-in and quest pays twice — outfits and decor arrive faster.

  • Cloud sync

    Your creature, habits and journal stay in step across all your devices.

Missed a day? Your Innerling still loves you.

Creatures never get sick, disappear, or make you feel guilty. Rest is part of growth, and returning is always worth celebrating.